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Alisanne Matress December 15, 2017 17:22:21
It is important to be aware of the range of mattresses that are available and also understand how this could impact on the quality of your sleep. The three broad categories of mattress available are as follows: inner spring air filled and memory foam mattresses. The advantage that a memory foam mattress holds over an inner spring mattress is that reduced pressure is put on your body whilst sleeping as it is designed to support your body weight evenly. Therefore you are less likely to wake up with stiff shoulders or aches and pains commonly found in knees hips ankles and elbows.
It is important to consider what thickness and density you require before purchasing a new mattress. These two factors directly impact the amount of support that the mattress will give your body. Foam mattresses offer a lower density which means you could get a more comfortable night s sleep.